What are you bringing home with you?

In this video, the speaker discusses the significance of the initial moments when reconnecting with family members and introduces the "3-minute rule." This rule involves deliberately initiating a positive connection with your family, which can influence the tone of the entire interaction. Insights from a group of men striving to address abusive behaviors are shared, underlining the importance of leaving behind any stress or negativity from the day. Viewers are encouraged to implement the 3-minute rule as a way to enhance family dynamics and cultivate relationships that are more respectful and supportive.